Monthly Archives: May 2026
Chronic non-specific low back pain (CNSLBP) is a major cause of disability worldwide. Conventional pharmacological treatments offer limited benefits and carry potential risks, prompting interest in alternative approaches, including homeopathy. The objective of this study was to evaluate the short-term efficacy and safety of a standardised homeopathic biotherapic (Lumbar Vertebra, LM2 potency) for CNSLBP.
A randomised, double-blind, crossover, placebo-controlled clinical trial was conducted with 120 participants diagnosed with CNSLBP. Participants received both the biotherapic and placebo in two treatment phases separated by a washout period. The primary outcome was pain intensity (numeric rating scale); secondary outcomes included functional disability (Oswestry Disability Index), adverse events and use of pain medications. Data were analysed using random effects generalised linear models.
Both the biotherapic and placebo interventions led to significant within-group reductions in pain and disability (p = 0.001 and p < 0.001 respectively). However, no statistically significant differences were observed between the two interventions for either outcome (pain: p = 0.435; disability: p = 0.840). The magnitude of change in pain intensity did not reach the pre-defined minimal clinically important difference (MCID), and mean pain scores at the study endpoint remained above the inclusion threshold. Adverse events were mild and comparable across groups.
The authors concluded that no specific effect of the Lumbar Vertebra LM2 biotherapic was demonstrated. Improvements are likely due to non-specific effects such as the therapeutic environment, patient expectations and placebo response. Clinicians should consider the substantial role of non-specific responses in CNSLBP and avoid medications with unfavourable risk–benefit profiles.
One the one hand, the authors from the Department of Medicine, Federal University of São Carlos, São Carlos, Sao Paulo, the School Health Unit, Federal University of São Carlos, São Carlos, Sao Paulo, and the epartment of Social Medicine, Ribeirão Preto Medical School, University of São Paulo, Ribeirão Preto, Brazil should be congratulated for publishing a squarely negative result in the journal ‘Homeopathy’ that is known for publishing even the most implausible positive findings.
On the other hand, one might criticise them: why on earth did they ever conceive the hypothesis that homeopathy in general or “Lumbar Vertebra LM2 biotherapic” in particular might be effective for CNSLBP (the study did not receive any funding or financial support, apart from the study medications donated by HN-Cristiano Pharmacy (Santana, São Paulo, Brazil), which had no role in the study design, data collection, analysis, interpretation or discussion of the results)? I have never met a homeopaths who would make such a claim, and one could easily argue that such a trial is an unethical waste of resources.
Donald Trump’s rhetoric is systematically racialized and frequently functions as a “dog whistle” to mobilize his racist followers. Here are but a few examples:
- July 1989 (On the Central Park Five): “I want to hate these muggers and murderers. They should be forced to suffer and, when they kill, they should be executed for their crimes.” (From a full-page newspaper advertisement Trump took out regarding five Black and Latino teenagers accused of assault; the men were later fully exonerated by DNA evidence, but Trump repeatedly refused to apologize or rescind the sentiment).
- October 1993 (House Subcommittee Hearing on Native American Casinos): “They don’t look like Indians to me… and they don’t look like Indians to Indians.” (Questioning the authenticity of Connecticut tribal members operating competing casinos).
- June 2015 (Presidential Announcement Speech): “When Mexico sends its people, they’re not sending their best. They’re not sending you. They’re sending people that have lots of problems, and they’re bringing those problems with us. They’re bringing drugs. They’re bringing crime. They’re rapists. And some, I assume, are good people.”
- January 2018 (Oval Office Meeting on Immigration): “Why are we having all these people from shithole countries come here?” (Referring to immigrants from Haiti and African nations during a bipartisan meeting, as corroborated by attending senators).
- July 2019 (On Baltimore and Rep. Elijah Cummings): “Cumming [sic] District is a disgusting, rat and rodent infested mess. If he spent more time in Baltimore, maybe he could help clean up this very dangerous & filthy place… No human being would want to live there.”
- July 2019 (Twitter Statements on Democratic Congresswomen): “Why don’t they go back and help fix the totally broken and crime infested places from which they came. Then come back and show us how it is done.” (Directed at four minority Democratic congresswomen, three of whom were born in the United States).
- December 2019 (Speech to the Israeli American Council): “A lot of you are in the real estate business, because I know you very well. You’re brutal killers, not nice people at all. But you have to vote for me—you have no choice… You’re not going to vote for the wealth tax.” (Invoking the anti-Semitic trope that Jewish people are solely motivated by money and financial self-interest).
- December 2023 (Campaign Rally in New Hampshire): “They’re poisoning the blood of our country. That’s what they’ve done. They poison mental institutions and prisons all over the world, not just in South America, not just the three or four countries that we think about, but all over the world. They’re coming into our country, from Africa, from Asia, all over the world.”
- April 2026 (televised national address from the White House, marking Trump’s first formal address to the nation since the outbreak of the military conflict with Iran) “We are going to hit them extremely hard over the next two to three weeks… We’re going to bring them back to the Stone Age, where they belong.”
An analysis of his public statements and Truth Social posts revealed a abhorrent pattern: approximately 80% of the individuals he labels as “low IQ” are people of colour, specifically Black or Hispanic public figures. The term could theoretically be used as a neutral insult; however, Trump’s skewed application clearly evokes a long history of racist pseudo-science once upon a time used to justify claims of intellectual inferiority among non-white populations. Trump often reserves his most vitriolic attacks on intelligence for non-white targets. He often compounds these insults with additional degrading language, such as:
- Ketanji Brown Jackson: Described as “that new, Low IQ person, that somehow found her way to the bench”.
- Maxine Waters: Repeatedly labelled “extraordinarily low IQ” and “the face of the Democrat party”.
- Don Lemon: Referred to as “the dumbest man on television”.
When targeting white opponents, Trump tends to use labels like “crooked,” “weak,” or “disgraceful.” In contrast, his attacks on Black and Brown figures – including his description of congress women of colour as “mentally deranged” or “sick” – focus on cognitive or mental fitness, echoing historical tropes used to exclude marginalised groups from public life.
Research into the 2016 and 2020 elections suggests that support for Trump was more strongly tied to racial resentment and xenophobia than to “economic anxiety.” Exposure to such rhetoric can measurably increase the public expression of prejudice. Trump’s rhetoric often aligns with his administration’s policy priorities, which were frequently criticized as racially discriminatory:
- The “Muslim Ban”: An executive order targeting several Muslim-majority nations.
- Immigration Enforcement: Hardline policies, such as “zero tolerance” at the border, which disproportionately affected Latinx communities.
- Overt Commentary: Infamous descriptions of African nations as “shithole countries” and the use of the “Great Replacement” conspiracy theory to describe immigration.
Beyond specific insults, Trump’s broader narrative frequently utilizes dehumanizing imagery. He has, for instance, frequently amplified or “retweeted” supporters who use racist caricatures – such as those depicting the Obamas in a derogatory manner. Recent comments labelling nations like India and China as “hellholes” further underscore a worldview defined by national/ racial hierarchies.
Taken together, the combination of targeted slurs, racially skewed insults, and discriminatory policies provides a substantial evidentiary base for arguing that Trump’s rhetoric is not merely accidental, but a strategic effort to appeal to xenophobic and white-nationalist segments of the electorate.
Does that make him a racist?
Or are his comments merely an expression of his profound stupidity?
I let you decide.
I came across an interesting paper entitled “The Ethics of Tawas and Other Rituals in Medical Practices“. Here is its abstract:
Rituals in medical practice have either been seen as an anthropological aspect of current biomedical processes or as a pre-scientific aspect of complementary and alternative medicine (CAM). In either tendency, the literature has since failed to account for these rituals as rituals—conveyors of meaning, expressions of identity, and even as a rite of passage from illness to wellness. As an alternative to current discussions, this paper presents the case study of tawas, a diagnostic ritual from Philippine traditional medicine that determines personalistic and mystical causes of illnesses. As a non-intrusive procedure, tawas involves incantations and some ritual objects, e.g., rice, candle, axe, etc., that do not pose any direct harm nor benefit to the patient. While complete reliance on tawas at the expense of proper medical procedures could harm patients, the very ritual of tawas itself occupies a limbo within non-beneficence and non-maleficence. Following a Wittgensteinian perspective of treating rituals as meaning-laden human activities, this paper argues that rituals like tawas, much like other rituals embedded in biomedical practices, should be understood as rituals and not as empirical cures, thereby allowing their tolerance in medical practice in general.
The author seems to advocate for the cultural integration of traditional practices like tawas into a broader medical framework. They categorize tawas not as a physiological intervention, but define it as a conveyor of meaning. By addressing the “meaning-laden” aspect of illness, the ritual may address the psychological and social dimensions of a patient’s health, even if it has no effect on their physical pathology.
It is claimed that, since tawas involves non-intrusive objects (candles, rice), it is physically benign. At the same time it is acknowledged that “complete reliance” on tawas could harm patients. From a clinical safety standpoint, the “limbo” is only maintained if the ritual is strictly adjunctive rather than alternative.
The text uses a Wittgensteinian perspective, focusing on rituals as expressions rather than theories. Modern neuroscience suggests that the “ritual” of care—the white coat, the focused attention, the diagnostic process—triggers real neurobiological changes (e.g., dopamine and endorphin release). Aacknowledging the symbolic healing power that rituals have on patient anxiety and the “meaning response,” which can objectively improve health outcomes by reducing cortisol and stress.
The author identifies tawas as a diagnostic ritual which might well be the most contentious point. In science, a “diagnosis” must be reliable and valid. Tawas clearly fails the scientific criteria for validity. The author’s defence is that tawas shouldn’t be judged by those criteria at all. While this might be philosophically sound, in a clinical setting, a “mystical diagnosis” must conflict with a biological one, potentially leading to patient non-compliance with life-saving treatments.
This study was conducted to determine the effect of Reiki performed on children with leukemia between the ages of 5-7 years on pain, vital signs, oxygen saturation, and quality of life. It was a double-blind, pre-test-post-test randomized controlled experimental study. The research sample consisted of 66 children with leukemia aged 5-7 years who were hospitalized in pediatric oncology wards of a university hospital between December 2020 and November 2021. The balanced block randomization method was used for randomization. The data were collected using Information Form, Wong-Baker FACES Pain Scale (W-BPS), Vital Signs Follow-up Form, The Pediatric Quality of Life Inventory (PedsQL) 3.0 Cancer Module. Reiki was performed to the Reiki group for 20-30 min once per day, for 3 consecutive days and pseudo-Reiki was applied to the pseudo-Reiki group by an independent nurse during the same application period.
There was no statistically significant difference in vital signs (heart rate, respiratory rate, body temperature) and SpO2 values among the groups (p > 0.05). However, both children’s and mothers’ evaluations on days 1, 2, and 3 after the intervention showed that pain scores in the Reiki group were significantly lower than in the pseudo-Reiki and control groups (p < 0.001), and quality of life was significantly higher (child:p < 0.001; mother:p < 0.01) compared to the pseudo-Reiki and control groups.
The authors concluded that Reiki did not affect the vital signs of the children but was effective in reducing pain and increasing the quality of life compared with the pseudo Reiki and control groups. It is recommended that Reiki therapy be used in addition to medical treatment to reduce pain and improve quality of life in children with leukemia aged 5-7 years.
The whole point of having a control group receiving pseudo-Reiki is to control for placebo effects. For this purpose, it is necessary to fool the patients well and make sure that they are unable to tell Reiki from pseudo-Reiki. I would guess – I have no aceess to the full paper – that this was not the case in this study. If I am correct, the positive outcome is likely to be due to expectation of a positive healing effect and unrelated to any specific effect of Reiki.
In any case, it is irresponsible nonsense to recommend Reiki – or any therapy – on the basis of just one positive study. For that one would need several independent confirmations with high quality studies that firmly establish a cause effect relationship. The current study does not fall into that category, and I am not aware of a single trial that does.
I remember it well: when I was a kid, I went every day in the evening to a nearby farm to fetch a litre of luke warm raw milk. I was lucky; I never caught tuberculosis or any other infection that is transmitted in this way.
Today, raw milk has become the centrepiece of a heated debate. Once only on rural homesteads, unpasteurized milk is now being championed by a powerful coalition of political figures like Robert F. Kennedy Jr., promoters of so-called alternative medicine (SCAM), and “trad wife” influencers. This movement frames raw milk as a “magical health secret” suppressed by a corrupt establishment. However, beneath the veneer of “food freedom” and nostalgic aesthetics lies a complex interplay of populism, nutritional misinformation, outright BS, and significant public health risks.
The issue is largely fuelled by RFK Jr. and his “Make America Healthy Again” (MAHA) idiocy. For him, raw milk is less of a dietary preference and more of a symbol of resistance against federal overreach. He frequently characterizes the FDA’s restrictions on raw milk as a “war on farmers” and an example of “regulatory capture.” In his worm-eaten mind, federal agencies are not protecting the public from pathogens but are instead protecting the profits of “Big Dairy” by criminalising traditional foodways. By pushing for the legalisation of raw milk, Kennedy taps into a deep-seated distrust of institutions that has intensified in the post-pandemic US. He frames the choice to drink unpasteurized milk as a fundamental civil liberty, positioning himself as a defender of the individual against a nasty “nanny state.”
Simultaneously, the “trad wife” and SCAM movements are providing the lifestyle framework for raw milk promotion. On social media, influencers portray a return to traditional domesticity, featuring sourdough starters, hand-churned butter, and glass jars of creamy, raw milk. In this context, raw milk provides a “moral signal” for those who have little else to worry about. What counts is the willingness to go to great lengths to bypass industrial food systems and provide “pure” and “natural” nourishment for the whole family – because pasteurisation “kills” the milk, destroying vital enzymes and probiotics that could cure everything from asthma to lactose intolerance.
As soon as these claims are held up to scientific scrutiny, the “magic” begins to dissipate. The core argument – namely that raw milk is nutritionally superior – is largely unsupported by sound evidence. Modern pasteurisation is as non-invasive as possible. While heat slightly reduces levels of Vitamin C, milk is not a primary source of that vitamin anyway. Moreover, the levels of protein, calcium, and essential minerals remain virtually identical to the raw product. Furthermore, the valuable “enzymes” touted by advocates are enzymes that the human stomach acid neutralizes before they can be absorbed.
On top of all this, there is potential for serious harm. The most dangerous aspect of the raw milk nonsense is the dismissal of microbial risk. Before pasteurisation became standard in the early 20th century, milk was a leading cause of tuberculosis, typhoid, and scarlet fever. Today, even on the most meticulously managed farms, cows can naturally shed E. coli, Salmonella, and Listeria and contamination can occur in a split second during the milking process. The rise of the H5N1 (Bird Flu) virus in dairy cattle in recent years has added a lethal new variable; while pasteurisation effectively inactivates the virus, raw milk remains a potential vector for human infection. A recent study showed, for instance, that unpasteurized milk, consumed by only 3.2% of the population, and cheese, consumed by only 1.6% of the population, caused 96% of illnesses caused by contaminated dairy products.
So, the current raw milk frenzy puts a spotlight on the ignorance of those who support it. While raw milk is marketed as a health-conscious return to nature, it is primarily a brainless and unnecessary revival of long-forgotten risks. Pasteurization is – after immunisation (that is also rejected by these clowns) – one the most successful public health interventions in history. Advocates are not just embracing “food freedom”; they are embracing a level of risk that modern medicine spent a century eliminating.
I just published another book. It is almost entirely unrelated to medicine; it’s about my mother, her past, and her relationship to (and at times entanglement with) Nazi ideologies. For a long time, I avoided this undertaking – perhaps because it compels me to link personal memories with historical abysses, or perhaps because it raises questions to which no simple answers exist. The title, “A Young Woman from a Good Family: In the Shadow of the Third Reich) already indicates that this is not a light or untroubled narrative, but rather an attempt to interweave an individual life history with a broader collective destiny. As my book is in German, allow me to give you a very brief description.
My mother was born 1911 in Breslau (today Wroclaw, Poland) and had an eventful, often dangerous life during and after the Third Reich. In the memoir that she left us children, she articulated a question frequently heard in Germany: “What could we possibly have done to oppose the Nazi crimes? Moral indignation was of no avail.” This assessment contains an element of truth, of course. Within a totalitarian system, the scope for individual resistance is severely constrained. At the same time, however, such a stance points to a significant problem: if resistance is only recognized as necessary once a system has already been transformed into a fascist regime, it is generally too late.
Injustice does not begin with its most extreme manifestations. Fascism, racism, and ultranationalism are not sudden events but gradual processes. They evolve incrementally – through exclusion, dehumanization, and the progressive normalization of violence against those defined as “other.” The extermination camps represent the most radical culmination of this process, not its point of origin.
For this very reason, the deliberate remembrance of the German past appears to me of particular importance today. The story of the “young woman from a good family” has been replicated in similar forms countless times – not only in Germany, but also in other countries and historical contexts. It should serve as a cautionary reminder to remain vigilant about ideologies that offer simplistic answers while eroding fundamental human values.
The book is therefore intended not merely as an account of my family’s past, but foremost as a warning. It opposes the temptation to relativize or consign historical atrocities to oblivion and advocates resolutely for resisting their earliest manifestations. Yes, the book centers on my mother, but only in the sense that it employs her story as a lens through which to examine events in the Third Reich and how her generation of Germans responded to them.
The US “Health Freedom Movement” (HFM) is a coalition of activists, alternative practitioners, supplement and device manufacturers, and libertarian or populist politicians who oppose strong government regulation of healthcare. They claim to defend the individual’s right to choose any treatment or product they consider beneficial, especially so-called alternative medicine (SCAM).
Its roots lie in resistance to medical licensing and in movements around homeopathy, naturopathy, and chiropractic, which often portrayed organized medicine as a cartel limiting patient choice. The John Birch Society and other conservative groups use the term to oppose fluoridation, vaccination mandates, and federal health programs. During 1990s–2000s, the Dietary Supplement Health and Education Act (DSHEA) of 1994, backed by a coalition of supplement companies and “health freedom” advocates, limited the FDA’s pre‑market control over supplements; libertarian politicians like Ron Paul and figures such as Prince/King Charles support aspects of this agenda. More recently, anti‑vaccination activism, opposition to the Affordable Care Act, and then COVID‑19 mandates and vaccines gave the HFM a major boost and re-grouped as “medical freedom” or “health freedom” across partisan lines, but with a strong right‑wing infrastructure.
The HFM’s main players include politicians (e.g. Ron Paul, Tom Harkin, Orrin Hatch, Robert F. Kennedy Jr.) and media personalities (e.g. Gary Null, Kevin Trudeau, and many supplement‑selling influencers as well as SCAM doctors). Many of them have strong financial ties to supplement, wellness, or SCAM industry.
The HFM’s stated aims sound liberal: individual autonomy, informed and access to SCAM. In practice, however, its core goals are sharper and consistently deregulatory:
- Limit or abolish pre‑market safety and efficacy requirements for supplements and many SCAMs.
- Oppose or roll back mandatory childhood vaccination, COVID‑19 vaccination and mask rules, school-entry requirements, and sometimes even basic disease‑reporting obligations.
- Resist overarching government health programs, including water fluoridation, electronic health records, and population‑level data sharing, which they portray as surveillance or tyranny.
- Create broad legal shields for all types of SCAM practitioners and restrict the enforcement powers of medical boards and public‑health authorities.
While the rhetoric centres on “freedom” and “choice”, the policy is liberating commercial interests from evidence‑based standards and oversight. For this, the HFM uses a mixture of advocacy and classic populist agitation:
- Legislative lobbying: Drafting model bills that redefine or exempt SCAM practitioners, weaken vaccination requirements, and restrict state health departments’ emergency powers.
- Litigation: Groups such as the “Health Freedom Defense Fund” use lawsuits against mask mandates, vaccine requirements, and school or airline rules both as legal tools and as high‑visibility fundraising and mobilization devices.
- Electoral politics: Endorsing and funding candidates who promise to “reign in” public‑health agencies, defund WHO, or defy CDC guidance; in some places, anti‑vaccine activists have captured local hospital or school boards.
- Media ecosystems: Conferences, podcasts, Substack newsletters, and “documentaries” circulate narratives of regulatory capture, big‑pharma malfeasance, and heroic mavericks, often entwined with sales of supplements or courses.
These activities reinforce distrust of science and conventional medicine and thus create a host of issues and problems:
- Selective use of autonomy: Autonomy is invoked vigorously when opposing vaccines, fluoridation, or regulation of supplements, but tend to disregard it when patients are misled by misinformation, coercive marketing, or opaque conflicts of interest in the alternative sector itself. Yet protection against deception and unsafe products is essential for meaningful autonomy; “choice” among misrepresented options is not genuine choice.
- Systematic downplaying of risk and evidence: The HFM treats lack of evidence of benefit as if it were evidence of safety and legitimacy and often dismisses adverse‑event data. Regulators and critics must meet impossibly high standards, while proponents of SCAM face essentially none.
- Commercial conflicts of interest: Many leading voices within the HFM derive substantial income from selling SCAM. The HFM criticizes “Big Pharma” conflicts of interest while largely ignoring or concealing its own.
- Wilful ignorance of collective harms: Opposition to vaccination, masking, and quarantine treats infections as purely individual matters, neglecting that infectious disease risk is shared and that one person’s “choice” can impose morbidity and mortality on others. Yet any rights framework that leaves no space for legitimate public‑health constraints on individual choice is incompatible with controlling epidemics.
- Alliance with broader conspiracist and extremist currents: Sections of the HFM have fused with anti‑globalist, anti‑UN/WHO, and sometimes far‑right political currents, amplifying conspiracy narratives and distrust that spill over into many domains beyond health. Thus they corrode trust in institutions that are necessary for coordinating large‑scale health responses.
In a nutshell, the HFM is a deregulatory, commercially entangled project that uses the language of liberty to erode evidence‑based medicine and to normalise quackery as well as anti‑vaccination politics. To put it bluntly: the HFM does not seem to operate in the best interest of either the individual patient or the collective public health.
In a world where logic is fast becoming optional, chemtrails are all the rage. A good example is Andrea Whitehead (AW). She was a Reform UK candidate for the 2024 United Kingdom General Election. Apparently, she is convinced that airplane vapor trails might actually be sinister chemicals sprayed as part of a Bill Gates-led global depopulation plot. Yes, the contrails that appear when a plane passes in the sky turn out to be part of an elaborate scheme!
The chemtrails conspiracy theory is a belief system so scientifically illiterate that even the most determined conspiracy theorist might raise an eyebrow. According to AW and many others like her, those innocent white streaks left by aircraft at high altitude are not merely condensation trails (water vapor freezing at cold temperatures), but they are deliberate chemical dispersals designed to cull the human population. And who’s pulling the strings? None other than billionaire philanthropist Bill Gates.
What is good to know is that AW is not alone. She has support from a range of other political figures. Here are a few examples:
- Cron, Kevin – United States – Democratic Party (Yolo County Board of Supervisors Chair, California) – Invited chemtrail advocate Dane Wigington to share “knowledge” after local children were diagnosed with rare cancer; acknowledged “credible and compelling evidence” warranting investigation
- DeSantis, Ron – United States – Republican Party – Governor of Florida; expressed support for Florida’s anti-weather-modification bill, stating “Floridians are proud of our sunshine”
- Greene, Marjorie Taylor – United States – Republican Party – Former U.S. Representative for Georgia’s 14th district (resigned January 2026); introduced the Clear Skies Act (2025) banning weather modification as a felony; posted after Hurricane Helene: “Yes, they control the weather”
- Kennedy Jr., Robert F. – United States – Independent (appointed Health Secretary by Trump Administration) – U.S. Secretary of Health and Human Services (since 2025); openly endorsed chemtrail theory in 2024, posted on X (August 2025): “We are going to stop this crime,” suggesting Defense Department adds chemicals to jet fuel
- Paul, Ron – United States – Republican Party – Former U.S. Senator from Texas; his name is frequently invoked by chemtrail conspirators as offering “support” for their views, though direct endorsement is less clear.
Is the chemtrails conspiracy a particular right-wing obsession?
Or is the common denominator perhaps simply lack of intelligence?
Reform UK has backed multiple candidates promoting everything from chemtrails to climate denial to anti-vaccine material to anti-semitism and other forms of racism. I find it impressive how they managed to collect such a glittering array of pseudoscience under one political banner. When confronted with this delightful package of misinformation, Reform UK’s response was predictably suave. They defended their candidates, suggesting that opponents were merely “scraping the barrel” and that these candidates reflected the “centre of public opinion.”
Right on!
Nothing says centrist opinion like believing the government is secretly spraying poison from airplanes to kill people.
The chemtrails theory itself is about as scientifically credible as believing the moon is made of Cheddar cheese. Condensation trails, or contrails, have been understood by atmospheric scientists for many decades. They form when water vapor from aircraft exhaust freezes at high altitudes—approximately -40°C to -60°C. That’s it. That’s the entire conspiracy. Water vapor freezing. To ignore this knowledge and come out with the culling of entire populations requires an overdose of wilful ignorance.
Bill Gates, for his part apparently no angel either, has become the conspiracy theorist’s golden boy, falsely accused of everything from tracking chips in vaccines to solar geoengineering to now apparently cloud-based population control. I must admit, it seems remarkable how he is claimed to manage single-handedly to sustain an entire industry of conspiracy content creators. Someone should really hire him for a Marvel movie as the world’s most perpetually accused villain.
The chemtrail story exposes an uncomfortable reality of current political discourse: that fringe conspiracy theories can now propel people into serious electoral contests. In 2024, Whitehead’s chemtrails enthusiasm didn’t disqualify her from consideration; it merely made headlines and arguably even increased her chances. What vibrantly democratic processes where ignorant population-culling chemtrail believers can aspire to parliamentary office!
Insomnia is a prevalent disorder that is associated with substantial impairment. Homeopathy has been proposed as a complementary treatment for insomnia, but its clinical effects remain uncertain.
This systematic review assessed the efficacy, effectiveness, and safety of homeopathic treatments for insomnia. Prospective comparative studies evaluating any homeopathic preparation for insomnia were included. Searches in MEDLINE, EMBASE, seven additional databases, and three trial registries were conducted through August 2025. Risk of bias, intervention complexity, model validity, and pragmatism were assessed using respectively RoB 2, ROBINS-I, iCAT, MVHT, and RITES. Data were synthesized using random-effects meta-analyses, and certainty of evidence was evaluated using GRADE.
Eight randomized controlled trials (RCTs; n = 364 participants) and four non-randomized studies (NRSIs; n = 517) met the inclusion criteria. In adults, sleep quality (MD = −2.6 points; 95% CI −5.5 to 2.6; low certainty) and insomnia severity (MD = −3.2; 95% CI −5.68 to −0.72, moderate certainty) were reported in one RCT each. For total sleep time, the pooled MD of three RCTs was 0.65 hours (95% CI −0.9 to 2.2; low certainty). In children, one open-label RCT suggested a difference in insomnia severity, but certainty of evidence was very low. Adverse events were rarely reported, resulting in low certainty evidence.
The authors concluded that the current evidence is mainly limited by imprecision and risk of bias. The available evidence does not allow firm conclusions regarding the effects of homeopathy for insomnia. High-quality, replicated trials with systematic adverse event monitoring are needed.
15 years ago, I published a similar review entitled “Homeopathy for insomnia and sleep-related disorders: a systematic review of randomised controlled trials” (Focus on Alternative and Complementary Therapies Volume 16(3) September 2011 195–199)). Here is its abstract:
The aim of this review was the critical evaluation of evidence for the effectiveness of homeopathy for insomnia and sleep-related disorders. A search of MEDLINE, AMED, CINAHL, EMBASE and Cochrane Central Register was conducted to find RCTs using any form of homeopathy for the treatment of insomnia or sleep-related disorders. Data were extracted according to predefined criteria; risk of bias was assessed using Cochrane criteria. Six randomised, placebo-controlled trials met the inclusion criteria. Two studies used individualised homeopathy, and four used standardised homeopathic treatment. All studies had significant flaws; small sample size was the most prevalent limitation. The results of one study suggested that homeopathic remedies were superior to placebo; however, five trials found no significant differences between homeopathy and placebo for any of the main outcomes. Evidence from RCTs does not show homeopathy to be an effective treatment for insomnia and sleep-related disorders.
The findings of the two reviews are remarkably similar. For the following reasons, I find this notable:
- One would have hoped that 15 years are a long enough time for clarifying the issue, particularly as insomnia is not an unimportant condition for homeopathy.
- The new review is authored by well-known proponents. It seems unexpected that they (almost) go as far as admitting that the evidence for homeopathy as a treatment for insomnia is not positive.
- We have here, I think, a textbook example of how proponents of homeopathy prettify results that do not confirm their belief.
SO FAR, SO GOOD.
But now consider this: There are two further reviews of the same subject!
The first is entitled “Homoeopathy for insomnia: A meta-analysis of clinical evidence – Journal of Integrated Standardized Homoeopathy“. Here is its abstract:
Objectives: Insomnia is a prevalent sleep disorder characterised by challenges in initiating, maintaining or achieving restorative sleep, resulting in compromised daytime functionality. Traditional therapeutic modalities frequently encompass pharmacological treatments, which may have adverse effects and potential for dependency. Numerous patients pursue alternative methodologies, such as homoeopathy, which is attributed to its personalised, holistic and non-invasive treatment framework. This thorough examination assesses the effectiveness of homoeopathy in promoting better sleep quality and overall wellness in people with insomnia by analysing randomised controlled trials (RCTs).
Material and Methods: This meta-analysis sought to ascertain whether homoeopathy induces a statistically significant enhancement in the management of insomnia, concentrating on aspects of sleep quality, duration and general well-being. All RCTs addressing insomnia treated with homoeopathic interventions were included in this review. All studies were meticulously documented in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines. Three evaluators independently reviewed and compiled the literature, extracting comprehensive details regarding participants, study designs, therapeutic interventions and follow-up pertaining to homoeopathic treatment. The primary outcome of the investigation was disease assessment based on sleep diary scores, with an additional outcome being the enhancement of quality of life.
Results: The analysis revealed that homoeopathic remedies exhibited statistically significant improvement over placebo in the management of insomnia. The overall pooled effect size, standardised mean difference (random), was −0.60, standard error (random) was 0.42 and confidence interval (random) at 95% ranged from −0.93 to −0.26. The risk of bias was assessed for all studies.
Conclusion: This meta-analysis shows that homoeopathic remedies are effective in treating insomnia, but more studies are required for accuracy.
The last review is entitled “Effectiveness of Homeopathic Interventions for Insomnia and Sleep Disorders: A Systematic Review and Meta-Analysis“. Here is its abstract:
Insomnia is a common sleep disorder, and many individuals seek alternative treatments like homeopathy. However, evidence for its effectiveness remains controversial. This systematic review and meta-analysis evaluated the effectiveness of homeopathic interventions for insomnia and sleep-wake disorders. A comprehensive search of PubMed, MEDLINE, CINAHL, and the Cochrane Library was conducted for studies published between 2010 and 2025. We included randomized controlled trials (RCTs) and non-randomized studies involving adults (≥18 years) with primary insomnia receiving any homeopathic intervention compared to placebo, no treatment, or active care. Primary outcomes included validated sleep quality measures (e.g., Pittsburgh Sleep Quality Index (PSQI), Insomnia Severity Index (ISI). Four reviewers independently performed study selection, data extraction, and risk of bias assessment using RoB 2.0 and ROBINS-I. A random-effects meta-analysis was conducted for controlled trials, and a narrative synthesis for non-randomized studies. Certainty of evidence was assessed using Grading of Recommendations, Assessment, Development and Evaluation (GRADE). The search yielded 1304 records; 12 studies (nine RCTs and three non-randomized) met inclusion criteria. Meta-analysis showed a large, statistically significant positive effect of homeopathy on sleep outcomes (SMD = 0.81, 95% CI [0.24, 1.38], p = 0.0055), with substantial heterogeneity (I² = 86.04%) and publication bias (Egger’s test, p = 0.0079). Most studies had high or critical risk of bias, and overall certainty was low. Homeopathic interventions showed a large positive effect on sleep outcomes, but due to high bias, heterogeneity, and publication bias, evidence remains low-certainty and insufficient to support effectiveness. High-quality RCTs are needed.
What should we make of this?
We now have two reviews concluding that there is no good evidence and two implying that homeopathy is effective for insomnia! This clearly demonstrates how easy it is to mislead the public with seemingly rigorous reviews.
I must say, I pity all the interested lay people who are trying to make sense of this mess.
How can they arrive at the best available, most reliable evidence?
We have here, I think, another textbook example; one of how important it is to run reality checks. But surely, we cannot possible ask of a lay person to understand why the last two reviews are badly misleading. What we need is an accessible tool for differentiating the science from the pseudoscience, the reliable from the unreliable.
Unfortunately, such a tool does not exist. But there are a few indicators:
- Is the journal that published the review reputable?
- Are the authors affiliated to reputable institutions?
- Do the authors have a history of critical analysis or one of uncritical promotion?
- Do they explain clearly and provide the essential details of their work?
These are issues that lay people might be able to check relatively easily. The above 4 reviews demonstrate that using them does not always provided an entirely clear cut-off. However, it might give some valuable pointers into the right direction.
Exactly ninety-three years ago, on May 10, 1933, Nazi Germany staged one of its earliest and most symbolic assaults on intellectual freedom. Presented as a spontaneous outburst of student zeal, the book burnings were in fact a carefully orchestrated campaign to “purify” German culture and bring it into line with National Socialist ideology.
The initiative was led by the Deutsche Studentenschaft (DSt), the German Student Union, which by May 1933 had fallen firmly under Nazi control. The ideological direction and media amplification came from Joseph Goebbels’ Ministry of Public Enlightenment and Propaganda. At the Berlin bonfire, Goebbels proclaimed that “the era of extreme Jewish intellectualism is now at an end,” framing the event as a cultural turning point.
Operationally, the campaign was coordinated by the DSt’s Main Office for Press and Propaganda, under student leader Hans Karl Leistritz (often misattributed in some accounts), while members of the SA and SS ensured order and visibility at the rallies. What unfolded was not a single evening of spectacle but the culmination of a structured four-week programme titled the “Action against the Un-German Spirit.”
The campaign began on April 12 with the publication of twelve theses—deliberately echoing Martin Luther, denouncing “Jewish intellectualism” and calling for a racially defined German literature. Central to the effort were blacklists compiled by librarian Wolfgang Herrmann, identifying works deemed “un-German,” including those classified as “asphalt literature,” a derogatory term for modern, urban, and socially critical writing.
During the burnings, students ritualised the destruction by reciting “fire oaths” (Feuersprüche), each tailored to the author being condemned. When works by Sigmund Freud were thrown into the flames, for example, they denounced the “overvaluation of sexual life,” illustrating how ideological messaging accompanied the physical annihilation of texts.
The targets spanned a wide intellectual spectrum, uniting literary, scientific, and political figures under the label of cultural subversion. Among them were Erich Maria Remarque, condemned for his pacifism; Karl Marx and Rosa Luxemburg, for their political thought; and writers such as Heinrich Mann, Bertolt Brecht, Kurt Tucholsky, Alfred Döblin, and Stefan Zweig, whose works challenged nationalism or authoritarianism. Even figures like Albert Einstein and Sigmund Freud were attacked as representatives of “Jewish science,” while international authors such as Ernest Hemingway and Jack London were included for their perceived ideological nonconformity. The inclusion of Helen Keller, whose social justice writings provoked particular hostility, underscored the breadth and arbitrariness of the purge.
The international response was immediate and forceful. In New York City, more than 100,000 people demonstrated against what was widely described as the “death of the mind,” while organisations such as the American Jewish Congress organised protests and boycotts. In exile, German intellectuals sought to preserve what had been destroyed: in 1934, the Deutsche Freiheitsbibliothek in Paris began collecting copies of banned works to ensure their survival.
The events of May 10 quickly assumed a grim symbolic significance. Heinrich Heine’s earlier warning – “Where they burn books, they will ultimately burn people” – proved to be less a metaphor than a prophecy, foreshadowing the far greater crimes that would follow.
