MD, PhD, MAE, FMedSci, FRCP, FRCPEd.

causation

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So-called alternative medicine (SCAM) likes to present itself as a champion of disease prevention. Its advocates routinely claim to promote health before disease develops, to strengthen the body’s defences, and to address root causes rather than symptoms. This rhetoric is highly attractive, because prevention sounds proactive, humane, and economical. Crucially, it is also good for the SCAM practitioner’s bank account. Yet there is a snag: almost none of the preventive claims made for SCAM are supported by reliable evidence, whereas the prevention that works comes overwhelmingly from conventional medicine and science.

To show preventive benefit, an intervention must demonstrably reduce the incidence of symptom, disease, complication, or mortality in properly designed studies. That may require randomised trials, epidemiological studies, large cohorts, reproducible findings, and enough follow-up to show that fewer people actually experienced the given endpoint. Mainstream medicine has repeatedly met this standard. Immunization, blood pressure control, smoking cessation, lipid lowering, cancer screening, and risk-factor modification are all products of biomedical research, not of alternative healing traditions.

SCAM, by contrast, tends to use prevention in a loose, impressionistic, and unfalsifiable way. A practitioner may claim that a treatment “balances energy,” “supports immunity,” or “keeps the body in harmony,” but such phrases do not establish a preventive effect. They are placeholders for evidence, not evidence itself. In practice, the absence of disease after treatment is treated as proof that the treatment worked, even though the same outcome occurs every day without any intervention at all.

Acupuncture is a good example. Its defenders portray it as a preventive system capable of preserving general health or warding off illness, but the evidence base does not support that claim. Some reviews do suggest that acupuncture may help with some pain-related and symptom-focused conditions, yet its preventive value is largely unproven. I am not aware of solid evidence to show that acupuncture prevents anything – but, if I am wrong, please do correct me.

Chiropractic care is even more revealing because preventive claims are often tied to the doctrine of spinal “subluxation” and nervous system dysfunction. Yet the literature on prevention is thin and methodologically weak. I am not aware of solid evidence to show that chiropractic prevents anything – but, if I am wrong, please do correct me.

Herbalism benefits from the romantic appeal of “natural” remedies, but that appeal should not be confused with demonstrated preventive efficacy. Individual plant compounds have certainly inspired real drugs, yet that is a triumph of pharmacology, not of herbalism as a system. When herbal medicines are tested for prevention, results are usually weak, inconsistent, or insufficient to support recommendation. I am not aware of solid evidence to show that herbal medicine prevents anything – but, if I am wrong, please do correct me.

Homeopathy is one of the most extreme cases within SCAM. It is often sold as gentle, individualized, and even preventive, but its basic principles are scientifically implausible, and its clinical evidence is either flawed or negative. Preventive homeopathy, including ideas such as “homeoprophylaxis,” is particularly problematic because it can give people a false sense of security while displacing interventions that genuinely prevent disease, such as vaccination. I am not aware of solid evidence to show that homeopathy prevents anything – but, if I am wrong, please do correct me.

SCAM speaks almost constantly about prevention, but the evidence for actual preventive benefit is close to non-existent. What we know about prevention, what truly reduces disease incidence and improves population health, comes from conventional medicine, epidemiology, public health, and biological science. SCAM will no doubt continue to borrow the language of medicine and prevention, but – as far as I can see – it has failed to supply the proof.

The US resurgence of measles in 2026 serves as a stark, data-driven refutation of the anti-vaccine rhetoric championed by quacks like Robert F. Kennedy Jr. For years, vaccine antagonists have framed immunisations as a matter of personal autonomy, minimizing the societal dangers of declining rates. Yet, public health is not governed by ideology, but by biology. The realities of 2026 – marked by over 2,000 confirmed measles cases across 40 US jurisdictions – demonstrate that when charlatans undermine trust in medical science, the real-world consequence is the return of preventable, highly contagious and dangerous diseases.

The core flaw in RFK Jr.’s rhetoric, it seems to me, is the failure to understand that vaccine protection is a collective barrier, not just an individual shield. Measles is one of the most infectious viruses known to humanity, requiring a high community vaccination threshold of 95% to maintain herd immunity. When coverage drops below this line, the virus easily finds pathways to spread. Because of sustained anti-vaccine sentiment, US kindergarten MMR coverage dropped from 95.2% in 2019–2020 to a dangerous 92.5% by the 2024–2025 school year. This decline left roughly 286,000 children unprotected, effectively dismantling the wall that kept measles at bay for decades.

Furthermore, public health crises thrive on localized vulnerability. While national averages can mask the severity of the issue, anti-vaccine messaging often clusters within specific communities, creating relatively dense pockets of under-vaccinated populations. When measles enters these communities, it does not remain isolated; it triggers rapid, localized outbreaks where almost all of cases are tied directly to these transmission clusters.

Beyond its well-known immediate dangers, a measles infection inflicts severe, long-term damage on the human body by causing a phenomenon known as immune amnesia. The measles virus actively targets and destroys memory T and B cells, the specialized white blood cells responsible for remembering past pathogens. A single measles infection can wipe out 11% to 73% of a person’s preexisting antibodies, effectively erasing the body’s immunological memory. While the patient develops immunity to measles itself, their defense system is left “flying blind” against other entirely unrelated viruses and bacteria they had previously beaten or been vaccinated against. This induced state of generalized immunosuppression typically lasts from two to five years, leaving recovered individuals dramatically more vulnerable to secondary, life-threatening infections long after the initial measles rash has cleared.

Ultimately, the current measles spikein the US illustrates that US public health control is being sabotaged. When prominent morons like RFK Jr. weaponize anti-vax delusions and distort clinical data, they do not simply foster debate, they actively erode the herd immunity threshold. The current US outbreak proves that the protection wall has thinned below the critical margin of safety. Far from being under control, measles has found a resurgence precisely because the rhetoric of figures like RFK Jr. has opened the door for a dangerous, preventable virus to reclaim its ground in and beyond the US.

Smoking kills! Since most people now know about this fact, they have been looking for alternatives that are safe. Here I will discuss two of them: vaping and nicotine pouches.

VAPING

Vaping devices are electronic nicotine delivery systems that heat liquid into an inhalable aerosol. They have surged in popularity. Despite marketing claims to the contrary, substantial evidence reveals significant health risks.

Addiction

Nicotine, the primary active ingredient in most vape liquids, is one of the most addictive substances known. Research indicates that 17.8% of e-cigarette users report feeling “very addicted,” while 42.3% consider e-cigarettes equally or more addictive than combustible cigarettes. The addictive potential is amplified by several factors: modern vape devices use nicotine salts that deliver nicotine more rapidly and in higher concentrations than traditional cigarettes, and the high nicotine concentrations in many devices (often not listed on packaging) accelerate dependence. The more a person vapes, the more their brain and body adapt to nicotine, making cessation increasingly difficult. When nicotine enters the system, it triggers dopamine release, creating a “feel-good” sensation that reinforces continued use. However, nicotine’s effects wear off rapidly, triggering cravings and establishing a cycle of dependence. Nearly all vapes circulating contain nicotine, even when not listed on packaging, making prevaping users unknowingly vulnerable to addiction.

Toxicity

Vaping exposes users to a complex toxic chemical cocktail. The e-liquids contain propylene glycol and vegetable glycerin. These are ingredients meant to be eaten, not inhaled which become toxic when heated. When vaporized, these components transform into dangerous chemicals including acetaldehyde, acrolein, and formaldehyde, all of which can cause lung disease and cardiovascular disease. The two primary e-cigarette ingredients in the US are toxic to cells, with toxicity increasing alongside the number of additives in the e-liquid. Acrolein, a herbicide primarily used to kill weeds present in e-cigarettes, can cause acute lung injury, COPD, asthma, and potentially lung cancer. Vitamin E acetate, a thickening agent sometimes added to THC-containing vape products, was identified by the CDC as a “chemical of concern” in vaping-associated lung injuries. Flavoring agents pose additional risks. Diacetyl, a flavoring chemical linked to “popcorn lung” (bronchiolitis obliterans), is present in many flavored vapes and causes irreversible lung damage. Secondhand emissions contain nicotine, ultrafine particles, volatile organic compounds like benzene usually found in car exhaust, and heavy metals including nickel, tin, and lead. The FDA has not found any e-cigarette to be safe and effective for smoking cessation.

Cardiovascular disease

Vaping is associated with significant cardiovascular risks. Research has linked nicotine-containing e-cigarettes to acute changes in blood flow, including increased blood pressure and heart rate. These physiological effects can lead to atherosclerosis and increase the risk of heart attacks and strokes. Other e-cigarette ingredients, particularly flavoring agents, independently carry risks associated with heart and lung diseases in animal studies. A recent analysis found a significant association between former or current e-cigarette users and the development of several respiratory diseases within two years of use, suggesting cardiovascular and respiratory systems are simultaneously compromised.

Brain damage

The human brain does not fully develop until approximately age 25, making young users uniquely vulnerable. Regular nicotine vape use causes changes to brain development that negatively affect learning, concentration, mood, and memory. Nicotine rewires the brain, changing the parts responsible for decision-making, impulse control, and mood regulation. These changes can interfere with mood and make users more likely to become addicted to nicotine and other drugs. Nicotine exposure during adolescence also increases feelings of stress and worsens depression and anxiety. Vaping hasn’t been around long enough to see irreversible diseases yet, but biologically, damage is happening and inflammation is occurring—creating conditions that will lead to diseases later.

References

  • American Lung Association. (n.d.). Health Risks of E-Cigarettes and Vaping. https://www.lung.org/quit-smoking/e-cigarettes-vaping/impact-of-e-cigarettes-on-lung
  • American Lung Association. (2025). The Truth About What Vaping Is Doing to Your Body. https://www.lung.org/blog/illnesses-vaping-causes
  • Panagis Galiatsatos, M.D., MHS. Johns Hopkins School of Medicine.
  • European Journal of Public Health. (2022). Understanding addiction in e-cigarette users – the EVAPE project. Oxford Academic. https://academic.oup.com/eurpub/article/32/Supplement_3/ckac130.078/6765989
  • National Institutes of Health. (2024). The Risks of Vaping. NIH News in Health. https://newsinhealth.nih.gov/2020/05/risks-vaping
  • American Heart Association. (2023). As E-Cigarette Use Grows, More Research Needed on Long-Term Effects of Vaping. https://www.stroke.org/en/news/2023/07/17/as-e-cigarette-use-grows-more-research-needed-on-long-term-effects-of-vaping
  • NSW Health. (n.d.). Vaping – Nicotine Addiction | Young People Factsheet. https://www.health.nsw.gov.au/tobacco/Factsheets/vaping-nicotine-addiction-young-people-factsheet.pdf
  • Centers for Disease Control and Prevention. (2025). Health Effects of Vaping. https://www.cdc.gov/tobacco/e-cigarettes/health-effects.html
  • National Institutes of Health. (2025). NIH-Funded Studies Show Damaging Effects of Vaping, Smoking on Blood Vessels. https://www.nih.gov/news-events/news-releases/nih-funded-studies-show-damaging-effects-vaping-smoking-blood-vessels
  • Johns Hopkins Medicine. (2025). 5 Vaping Facts You Need to Know. https://www.hopkinsmedicine.org/health/wellness-and-prevention/5-truths-you-need-to-know-about-vaping

NICOTINE POUCHES

Nicotine pouches are small, smokeless, tobacco-free pouches containing nicotine. They have existed for a long time but have recently rapidly gained popularity, particularly among young people. They are often claimed to be safer alternatives to cigarettes. Is this claim true?

Addiction

Nicotine pouches are highly addictive by design. Nicotine is a well-established addictive drug that activates reward pathways in the brain, leading to dependence. Research demonstrates that nicotine salts used in pouches deliver higher concentrations more rapidly than traditional nicotine products, accelerating addiction. Among young people who try nicotine pouches, 73% continue using them, indicating strong addictive potential. The average user consumes half a can daily (8-12 pouches), with 10 pouches at 6mg equivalent to 1–1½ packs of cigarettes or 1½ e-cigarette pods daily. Alarmingly, the number of youths using nicotine pouches has doubled in the US since 2021, reaching now ~400,000 users. This rapid uptake among youth suggests that the product’s smokeless, odorless features make nicotine use more accessible and socially acceptable, facilitating addiction before users fully understand the consequences.

Toxicity

Nicotine pouches contain unregulated and potentially toxic levels of nicotine. While nicotine itself is not unregulated, many products in the US lack FDA authorization and are on the market illegally without proper safety testing. A 2022 study found that 26 of 44 nicotine pouch products contained cancer-causing chemicals, including ammonia, formaldehyde, chromium, and nickel. These contaminants likely result from inadequate manufacturing processes and quality control. The absence of standardized regulation means nicotine concentrations can vary significantly between products and even within batches, making dosing unpredictable. Furthermore, non-tobacco nicotine products may seem healthier than smoking, but they come with their own laundry list of health effects, and public health experts recommend avoiding nicotine altogether.

Cardiovascular disease

The cardiovascular risks associated with nicotine pouches are well-documented. Nicotine increases blood pressure, heart rate, and blood flow to the heart while constricting arteries. These physiological effects can lead to atherosclerosis and heart attacks. The American Heart Association explicitly warns that nicotine can damage the heart and other vital organs. However, some industry-sponsored research claims that nicotine administered through pouches has only transient effects on blood pressure and heart rate in healthy users, with no demonstrated long-term cardiovascular damage. This discrepancy highlights the importance of independent research versus industry-funded studies. Nevertheless, the mechanistic evidence—nicotine’s vasoconstrictive and hemodynamic effects—strongly suggests increased cardiovascular risk, particularly with chronic use or in individuals with pre-existing conditions.

Brain dmage

Nicotine damages brain development. The human brain does not fully develop until approximately age 25, making adolescents and young adults uniquely vulnerable to nicotine’s neurotoxic effects. Nicotine exposure during adolescence alters the development of the prefrontal cortex, the brain region responsible for attention, learning, memory, and impulse control. These changes can be permanent, leading to lasting cognitive deficits and difficulties with concentration and memory. Additionally, adolescent nicotine exposure increases the risk of psychiatric disorders, including anxiety and depression, and priming the brain for addiction to other substances. Nicotine pouches are particularly dangerous for youth precisely because of these developmental vulnerabilities. Given that 400,000 US youths now use nicotine pouches, the public health implications are substantial.

References

  • American Lung Association. (2024). ZYN 101: What to Know About Big Tobacco’s Latest Addiction. https://www.lung.org/blog/zyn-nicotine-addiction
  • American Heart Association. (2025). Triple Threat: The Hidden Dangers of E-Cigarettes, Oral Nicotine Pouches, and Vaping. https://www.heart.org/en/healthy-living/healthy-lifestyle/quit-smoking-tobacco/triple-threat-e-cigarettes-oral-nicotine-pouches
  • Cleveland Clinic. (2024). Are Nicotine Pouches Safe? Health.ClevelandClinic.org. https://health.clevelandclinic.org/are-nicotine-pouches-safe
  • Dentalcare.com. (2025). Nicotine Impact on Adolescent Brain Development. CE693. https://www.dentalcare.com/en-us/ce-courses/ce693/nicotine-impact-on-adolescent-brain-development
  • Verywell Health. (2024). Is Zyn Bad for Your Heart? https://www.verywellhealth.com/is-zyn-bad-for-your-heart-8735079
  • Yale Medicine. (2024). What Parents Should Know About Nicotine Pouches. https://www.yalemedicine.org/news/nicotine-pouches
  • initiative to Undo. (2024). The Effects of Nicotine on the Adolescent Brain. https://www.undo.org/addicting-kids/the-effects-of-nicotine-on-the-adolescent-brain
  • Tobacco Free Coalition. (2025). Not Your Grandparent’s Tobacco: The New Nicotine Products. https://www.tobaccofreeco.org/the-new-nicotine-products-2/

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Having lost several friends to lung cancer, I am convinced that the best alternative to smoking is quitting.

I found an interesting article in the hilarity-prone journal ‘HOMEOPATHY’. I hope it might amuse you:

The concept of antidotes in homeopathy holds a central place in classical doctrine and daily clinical practice, yet remains l argely unexplored in scientific literature. Antidotes are traditionally defined as substances, remedies, environmental factors or physiological and emotional influences capable of suppressing, altering or interrupting the action of a homeopathic medicine. From a classical homeopathic perspective, any factor capable of modifying the totality of symptoms—thereby influencing remedy selection and follow-up—may be regarded as a potential antidoting influence. Unlike conventional pharmacological antidotes, which act through molecular interactions, homeopathic antidoting is conceived as an interference with the organism’s adaptive and regulatory response. This review revisits the historical foundations of antidotes, examines their clinical importance and explores potential scientific re-interpretations grounded in contemporary neurobiology, psychophysiology and systems medicine. Classical authors, including Hahnemann, Kent, Allen and Boericke, are critically reviewed, and the phenomenon of antidoting is discussed in light of stress physiology, placebo–nocebo mechanisms, hormesis and network regulation. We propose that antidotes represent early empirical descriptions of system-level modulation rather than substance antagonism. Finally, research perspectives are outlined to encourage methodological investigation of antidoting using modern biomedical tools.

Homeopaths administer an antidote when they fear a remedy produces too strong a reaction, to moderate the response. According to homeopathic belief, accidental antidoting commonly occurs through exposure to things like:

  • coffee,
  • camphor,
  • mint,
  • menthol,
  • eucalyptus,
  • strong odors.
  • essential oils,
  • perfumes,
  • toothpaste,
  • emotional shock,
  • physical shock,
  • dental work,
  • numerous drugs.
[I often say that this is the reason why homeopaths are never wrong: if it does not work, the patient must have inadvertedly ‘antidoted’ the otherwise effective therapy – thus homeopathy cannot possibly lose!]

An antidote, according to homeopathic teaching, specifically stops the previous remedy’s action. Each remedy has particular antidotes; for example, Natrum muriaticum is antidoted with mint, while Arnica may be antidoted by coffee. I should add that this concept is, of course, not scientifically validated and therefore pure fantasy.

Has anyone seen a reaction to a homeopathic remedy that is too strong and needs moderation?

No?

Me neither!

Hold on, Arsenic D1 perhaps?

But I am sure the author does not refer to this scenario. Homeopathic remedies are understood to be highly diluted; they contain nothing – even if it says Arsenic on the label. Placebos do not need antidotes because they don’t cause strong reactions.

Therefore, antidotes to homeopathy are a nonsense!

Hold on, this might not be correct. I just thought of a powerful antidote to homeopathy:

SCIENCE!

Postherpetic neuralgia (PHN) is a refractory neuropathic pain condition with limited therapeutic options. Although electroacupuncture has demonstrated potential analgesic effects, high-quality evidence from rigorous randomized clinical trials remains limited.

This multicenter, randomized, sham-controlled clinical trial determined whether electroacupuncture reduces pain severity compared with sham electroacupuncture and evaluated its safety in patients with PHN. It took place at 7 tertiary hospitals in China and enrolled participants from October 2020 to July 2022, with the last follow-up in September 2022. Data analyses were performed from August to December 2025. Participants with PHN aged 45 to 75 years and moderate to severe pain (11-point Numeric Rating Scale [NRS-11] score ≥4) were recruited. Of 1072 patients screened, 624 were excluded. The remaining 448 participants were randomized to electroacupuncture (n = 225) or sham electroacupuncture (n = 223); 383 participants (85.49%) completed the trial. Patients received 20 sessions of electroacupuncture or sham electroacupuncture over 4 weeks, followed by a 4-week posttreatment follow-up. The primary outcome was the change in the NRS-11 scores from baseline to week 4, with responders defined as participants achieving a 30% or more reduction in NRS-11 scores.

Of 448 participants, the mean (SD) age was 63.19 (9.26) years, 233 (52.01%) were male, and 215 were female (47.99%). At week 4, the electroacupuncture group had a greater decrease in the NRS-11 scores (−1.52) than the sham electroacupuncture group (−0.99) with an adjusted mean difference of −0.53 (95% CI, −0.61 to −0.43; P < .001), and the responder rate was significantly higher in the electroacupuncture group (46.68%) than in the sham electroacupuncture group (24.28%) (adjusted risk difference, 22.40%; 95% CI, 13.02%-31.79%; P < .001). These treatment benefits persisted through a 1-month follow-up; no clinically significant adverse events were observed.

The authors concluded that, among patients with PHN in this study, electroacupuncture provided a statistically significant reduction in pain severity, increased responder rates, and improved pain-related functional outcomes. These benefits suggest that electroacupuncture may be a useful nonpharmacological option for integrated management of PHN.

Here are a few points of concern and criticism:

  • The authors state that the study was funded by the Evidence-Based Capacity Building Project for Traditional Chinese Medicine from National Administration of Traditional Chinese Medicine, the National Natural Science Foundation of China, the Natural Science Foundation of Jiangsu Province, Young Elite Scientists Sponsorship Program by China Association of Chinese Medicine, Youth Talent Project of Jiangsu Province Administration of Traditional Chinese Medicine, and Nanjing University of Chinese Medicine Double-Hundred Talent Program. Yet, they insist they had no conflict of interest.
  • Acupuncture studies from China are as good as never negative. As frequently noted on this blog, the vast majority of Chinese studies seem to rely on falsified data.
  • The authors imply that their study was patient-blind; yet there is no way that this is true: 1) The verum was administered to elicit ‘de-qi’, while the sham was not. 2) The electrical current in the verum group induced mild muscle twitching, while the sham group had no such experience. This means the verum patients knew the were receiving verum and thus were expecting an effective therapy. By contrast, the control group would have comprehended that they were given a placebo and were disappointed. These effects inevitably contribute to the outcome. In fact, I would agruge that they suffice in bringing them about without any contribution of a specific acupuncture effect. At the very minimum, the authors should have discussed these issues fully and critically.
  • The acupuncturists of this study were also not blind. It is possible – I would argue, even likely – that they influenced patients to report or experience more positive results. Again, I would suggest that such effects suffice to generate a false-positive outcome.
  • Even if there was a true effect of the verum beyond placebo, the question is, was it caused by acupuncture or the electrical current? There is a sizable body of evidence suggestion that electrotherapy might be effective for PHN!

In conclusion, the assertion that “electroacupuncture provided a statistically significant reduction in pain severity, increased responder rates, and improved pain-related functional outcomes” is uncritical, promotional and unjustified. I am once again dismayed that a reputable journal publishes such overt rubbish.

 

 

The death of Kristian Trend, a forty-year-old spiritual wellness coach who collapsed and died following a “Kambo” cleansing ritual in Leicester, serves as a sobering cautionary tale about the extremes of the modern alternative health movement. Having overcome a severe battle with cancer in his twenties, Trend dedicated his life to holistic wellness, meditation, and nutrition, documenting his journey under the moniker “Kristian The Feel Good Guy.”

Kambo, a waxy substance secreted by the giant leaf frog of the Amazon basin, has traditionally been utilized by indigenous tribes for its intense physiological properties. Its translation into Western “detox” circles strips away its cultural context, replacing it with pseudoscientific promises of physical rejuvenation and mental clarity. The actual ceremony is an agonizing physical ordeal: participants consume massive quantities of water before facilitators inflict superficial burns on their skin, applying the frog toxin directly to the open wounds. This practice triggers a violent systemic shock characterized by soaring heart rates, dramatic blood pressure fluctuations, severe vomiting, and acute diarrhea. Though proponents mistake this intense physical trauma for a purgative cleansing process, medical experts confirm there is no empirical evidence supporting these purported benefits.

In reality, the toll of Kambo can be lethal. Over the past decade, the substance has been increasingly linked to severe health crises, including liver failure, acute heart attacks, and sudden death. This compounding medical evidence has led nations like Australia, Brazil, and Chile to implement strict bans on the substance. Trend’s death is believed to mark the first documented Kambo fatality in the UK.

In the wake of this tragedy, Trend’s mother, Angie, has channelled her grief into calling for an immediate UK ban on Kambo to prevent further loss of life. Her public appeal emphasizes the vulnerability of individuals who, like her son, fall victim of pseudoscience and seek deeper spiritual connection and bodily purity, yet find themselves exposed to unregulated, highly toxic substances under the guise of “self-care.”

I came across an interesting paper entitled “The Ethics of Tawas and Other Rituals in Medical Practices“. Here is its abstract:

Rituals in medical practice have either been seen as an anthropological aspect of current biomedical processes or as a pre-scientific aspect of complementary and alternative medicine (CAM). In either tendency, the literature has since failed to account for these rituals as rituals—conveyors of meaning, expressions of identity, and even as a rite of passage from illness to wellness. As an alternative to current discussions, this paper presents the case study of tawas, a diagnostic ritual from Philippine traditional medicine that determines personalistic and mystical causes of illnesses. As a non-intrusive procedure, tawas involves incantations and some ritual objects, e.g., rice, candle, axe, etc., that do not pose any direct harm nor benefit to the patient. While complete reliance on tawas at the expense of proper medical procedures could harm patients, the very ritual of tawas itself occupies a limbo within non-beneficence and non-maleficence. Following a Wittgensteinian perspective of treating rituals as meaning-laden human activities, this paper argues that rituals like tawas, much like other rituals embedded in biomedical practices, should be understood as rituals and not as empirical cures, thereby allowing their tolerance in medical practice in general.

The author seems to advocate for the cultural integration of traditional practices like tawas into a broader medical framework. They categorize tawas not as a physiological intervention, but define it as a conveyor of meaning.  By addressing the “meaning-laden” aspect of illness, the ritual may address the psychological and social dimensions of a patient’s health, even if it has no effect on their physical pathology.

It is claimed that, since tawas involves non-intrusive objects (candles, rice), it is physically benign. At the same time it is acknowledged that “complete reliance” on tawas could harm patients. From a clinical safety standpoint, the “limbo” is only maintained if the ritual is strictly adjunctive rather than alternative.

The text uses a Wittgensteinian perspective, focusing on rituals as expressions rather than theories. Modern neuroscience suggests that the “ritual” of care—the white coat, the focused attention, the diagnostic process—triggers real neurobiological changes (e.g., dopamine and endorphin release). Aacknowledging the symbolic healing power that rituals have on patient anxiety and the “meaning response,” which can objectively improve health outcomes by reducing cortisol and stress.

The author identifies tawas as a diagnostic ritual which might well be the most contentious point. In science, a “diagnosis” must be reliable and valid. Tawas clearly fails the scientific criteria for validity. The author’s defence is that tawas shouldn’t be judged by those criteria at all. While this might be philosophically sound, in a clinical setting, a “mystical diagnosis” must conflict with a biological one, potentially leading to patient non-compliance with life-saving treatments.

This study was conducted to determine the effect of Reiki performed on children with leukemia between the ages of 5-7 years on pain, vital signs, oxygen saturation, and quality of life. It was a double-blind, pre-test-post-test randomized controlled experimental study. The research sample consisted of 66 children with leukemia aged 5-7 years who were hospitalized in pediatric oncology wards of a university hospital between December 2020 and November 2021. The balanced block randomization method was used for randomization. The data were collected using Information Form, Wong-Baker FACES Pain Scale (W-BPS), Vital Signs Follow-up Form, The Pediatric Quality of Life Inventory (PedsQL) 3.0 Cancer Module. Reiki was performed to the Reiki group for 20-30 min once per day, for 3 consecutive days and pseudo-Reiki was applied to the pseudo-Reiki group by an independent nurse during the same application period.

There was no statistically significant difference in vital signs (heart rate, respiratory rate, body temperature) and SpO2 values among the groups (p > 0.05). However, both children’s and mothers’ evaluations on days 1, 2, and 3 after the intervention showed that pain scores in the Reiki group were significantly lower than in the pseudo-Reiki and control groups (p < 0.001), and quality of life was significantly higher (child:p < 0.001; mother:p < 0.01) compared to the pseudo-Reiki and control groups.

The authors concluded that Reiki did not affect the vital signs of the children but was effective in reducing pain and increasing the quality of life compared with the pseudo Reiki and control groups. It is recommended that Reiki therapy be used in addition to medical treatment to reduce pain and improve quality of life in children with leukemia aged 5-7 years.

The whole point of having a control group receiving pseudo-Reiki is to control for placebo effects. For this purpose, it is necessary to fool the patients well and make sure that they are unable to tell Reiki from pseudo-Reiki. I would guess – I have no aceess to the full paper – that this was not the case in this study. If I am correct, the positive outcome is likely to be due to expectation of a positive healing effect and unrelated to any specific effect of Reiki.

In any case, it is irresponsible nonsense to recommend Reiki – or any therapy – on the basis of just one positive study. For that one would need several independent confirmations with  high quality studies that firmly establish a cause effect relationship. The current study does not fall into that category, and I am not aware of a single trial that does.

I remember it well: when I was a kid, I went every day in the evening to a nearby farm to fetch a litre of luke warm raw milk. I was lucky; I never caught tuberculosis or any other infection that is transmitted in this way.

Today, raw milk has become the centrepiece of a heated debate. Once only on rural homesteads, unpasteurized milk is now being championed by a powerful coalition of political figures like Robert F. Kennedy Jr., promoters of so-called alternative medicine (SCAM), and “trad wife” influencers. This movement frames raw milk as a “magical health secret” suppressed by a corrupt establishment. However, beneath the veneer of “food freedom” and nostalgic aesthetics lies a complex interplay of populism, nutritional misinformation, outright BS, and significant public health risks.

The issue is largely fuelled by RFK Jr. and his “Make America Healthy Again” (MAHA) idiocy. For him, raw milk is less of a dietary preference and more of a symbol of resistance against federal overreach. He frequently characterizes the FDA’s restrictions on raw milk as a “war on farmers” and an example of “regulatory capture.” In his worm-eaten mind, federal agencies are not protecting the public from pathogens but are instead protecting the profits of “Big Dairy” by criminalising traditional foodways. By pushing for the legalisation of raw milk, Kennedy taps into a deep-seated distrust of institutions that has intensified in the post-pandemic US. He frames the choice to drink unpasteurized milk as a fundamental civil liberty, positioning himself as a defender of the individual against a nasty “nanny state.”

Simultaneously, the “trad wife” and SCAM movements are providing the lifestyle framework for raw milk promotion. On social media, influencers portray a return to traditional domesticity, featuring sourdough starters, hand-churned butter, and glass jars of creamy, raw milk. In this context, raw milk provides a “moral signal” for those who have little else to worry about. What counts is the willingness to go to great lengths to bypass industrial food systems and provide “pure” and “natural” nourishment for the whole family – because pasteurisation “kills” the milk, destroying vital enzymes and probiotics that could cure everything from asthma to lactose intolerance.

As soon as these claims are held up to scientific scrutiny, the “magic” begins to dissipate. The core argument – namely that raw milk is nutritionally superior – is largely unsupported by sound evidence. Modern pasteurisation is as non-invasive as possible. While heat slightly reduces levels of Vitamin C, milk is not a primary source of that vitamin anyway. Moreover, the levels of protein, calcium, and essential minerals remain virtually identical to the raw product. Furthermore, the valuable “enzymes” touted by advocates are enzymes that the human stomach acid neutralizes before they can be absorbed.

On top of all this, there is potential for serious harm. The most dangerous aspect of the raw milk nonsense is the dismissal of microbial risk. Before pasteurisation became standard in the early 20th century, milk was a leading cause of tuberculosis, typhoid, and scarlet fever. Today, even on the most meticulously managed farms, cows can naturally shed E. coli, Salmonella, and Listeria and contamination can occur in a split second during the milking process. The rise of the H5N1 (Bird Flu) virus in dairy cattle in recent years has added a lethal new variable; while pasteurisation effectively inactivates the virus, raw milk remains a potential vector for human infection. A recent study showed, for instance, that unpasteurized milk, consumed by only 3.2% of the population, and cheese, consumed by only 1.6% of the population, caused 96% of illnesses caused by contaminated dairy products.

So, the current raw milk frenzy puts a spotlight on the ignorance of those who support it. While raw milk is marketed as a health-conscious return to nature, it is primarily a brainless and unnecessary revival of long-forgotten risks. Pasteurization is – after immunisation (that is also rejected by these clowns) – one the most successful public health interventions in history. Advocates are not just embracing “food freedom”; they are embracing a level of risk that modern medicine spent a century eliminating.

 

In a world where logic is fast becoming optional, chemtrails are all the rage. A good example is Andrea Whitehead (AW). She was a Reform UK candidate for the 2024 United Kingdom General Election. Apparently, she is convinced that airplane vapor trails might actually be sinister chemicals sprayed as part of a Bill Gates-led global depopulation plot. Yes, the contrails that appear when a plane passes in the sky turn out to be part of an elaborate scheme!

The chemtrails conspiracy theory is a belief system so scientifically illiterate that even the most determined conspiracy theorist might raise an eyebrow. According to AW and many others like her, those innocent white streaks left by aircraft at high altitude are not merely condensation trails (water vapor freezing at cold temperatures), but they are deliberate chemical dispersals designed to cull the human population. And who’s pulling the strings? None other than billionaire philanthropist Bill Gates.

What is good to know is that AW is not alone. She has support from a range of other political figures. Here are a few examples:

  • Cron, Kevin – United States – Democratic Party (Yolo County Board of Supervisors Chair, California) – Invited chemtrail advocate Dane Wigington to share “knowledge” after local children were diagnosed with rare cancer; acknowledged “credible and compelling evidence” warranting investigation
  • DeSantis, Ron – United States – Republican Party – Governor of Florida; expressed support for Florida’s anti-weather-modification bill, stating “Floridians are proud of our sunshine”
  • Greene, Marjorie Taylor – United States – Republican Party – Former U.S. Representative for Georgia’s 14th district (resigned January 2026); introduced the Clear Skies Act (2025) banning weather modification as a felony; posted after Hurricane Helene: “Yes, they control the weather”
  • Kennedy Jr., Robert F. – United States – Independent (appointed Health Secretary by Trump Administration) – U.S. Secretary of Health and Human Services (since 2025); openly endorsed chemtrail theory in 2024, posted on X (August 2025): “We are going to stop this crime,” suggesting Defense Department adds chemicals to jet fuel
  • Paul, Ron – United States – Republican Party – Former U.S. Senator from Texas; his name is frequently invoked by chemtrail conspirators as offering “support” for their views, though direct endorsement is less clear.

Is the chemtrails conspiracy a particular right-wing obsession?

Or is the common denominator perhaps simply lack of intelligence?

Reform UK has backed multiple candidates promoting everything from chemtrails to climate denial to anti-vaccine material to anti-semitism and other forms of racism. I find it impressive how they managed to collect such a glittering array of pseudoscience under one political banner. When confronted with this delightful package of misinformation, Reform UK’s response was predictably suave. They defended their candidates, suggesting that opponents were merely “scraping the barrel” and that these candidates reflected the “centre of public opinion.”

Right on!

Nothing says centrist opinion like believing the government is secretly spraying poison from airplanes to kill people.

The chemtrails theory itself is about as scientifically credible as believing the moon is made of Cheddar cheese. Condensation trails, or contrails, have been understood by atmospheric scientists for many decades. They form when water vapor from aircraft exhaust freezes at high altitudes—approximately -40°C to -60°C. That’s it. That’s the entire conspiracy. Water vapor freezing. To ignore this knowledge and come out with the culling of entire populations requires an overdose of wilful ignorance.

Bill Gates, for his part apparently no angel either, has become the conspiracy theorist’s golden boy, falsely accused of everything from tracking chips in vaccines to solar geoengineering to now apparently cloud-based population control. I must admit, it seems remarkable how he is claimed to manage single-handedly to sustain an entire industry of conspiracy content creators. Someone should really hire him for a Marvel movie as the world’s most perpetually accused villain.

The chemtrail story exposes an uncomfortable reality of current political discourse: that fringe conspiracy theories can now propel people into serious electoral contests. In 2024, Whitehead’s chemtrails enthusiasm didn’t disqualify her from consideration; it merely made headlines and arguably even increased her chances. What vibrantly democratic processes where ignorant population-culling chemtrail believers can aspire to parliamentary office!

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