MD, PhD, MAE, FMedSci, FRSB, FRCP, FRCPEd.

panacea

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WARNING: after reading this, you might no longer enjoy your favorite breakfast cereal!

‘Biologic living’ is the name John Harvey Kellogg (1852-1943), an influential medical doctor and best-known as the inventor of the cornflakes gave to his health reforms. Biologic living was practiced in Kellogg’s Battle Creek Sanatorium, an institution for re-educating Americans and training of healthcare professionals. Kellogg’s religious beliefs bled into his medicinal practices and the Battle Creek Sanatorium was as much health spar as it was a rehabilitation facility. [1]

In the sanatorium, there was a strict focus on diet which was meant to cure a person of practically all ills, leading to a kind of purity of the soul. Meat and certain spicy, overly flavourful foods, as well as alcoholic beverages, were thought to overexcite the mind and lead to sinful behavior. A bland dull diet was thus recommended. Kellogg intended for ‘cornflakes’ to become the staple of this diet. Other treatments included the following [2]:

  • Vegetarian diet; Kellogg invented an artificial meat substitute based mainly on peanuts, called ‘nuttose’
  • ‘Light bath’, a bath under lights lasting hours, days, sometimes even weeks
  • Regular exercise
  • Various forms of electrotherapy
  • Vibrational therapy
  • Massage therapy
  • Breathing techniques
  • Colonic irrigation delivered by specially designed machines that could deliver 14 liters of water followed by a pint of yogurt, half of which was to be eaten, while the other half would be delivered via a second enema
  • Water cures of various types
  • Sexual abstinence, including various measures to avoid masturbation. For boys, he recommended circumcision without anesthetic, thinking the trauma it caused and several weeks of pain that would follow would curb masturbation. If that did not suffice, Kellogg recommended sewing the foreskin shut, preventing an erection. For girls, he applied carbolic acid to the clitoris as ‘an excellent means of allaying the abnormal excitement.’ He would also recommend binding people’s hands, covering genitalia in specially designed cages, or electroshock therapy, such was his hatred of masturbation.

Biologic living was centered around purity, not merely of the soul but racial purity too. Meat and alcohol were not just bad, they were considered ‘race poisons’. He was a staunch advocate of ‘race suicide’, a term that summed up the fear of white America that their racial purity would be eroded, and they would disappear into ‘inferior races’. Kellogg helped implement a law whereby genetically ‘inferior’ humans such as epileptics or people with a learning disability could be a target. Michigan’s forced sterilization law, which Kellogg himself had a hand in, would not be repealed until 1974.

Today, Kellogg’s biologic living is mostly of historical interest. Yet, it is relevant for understanding some of the more extreme trends in the US related to so-called alternative medicine (SCAM).

 

[1] The Living Temple: Amazon.co.uk: Kellogg, John Harvey: 9781296696375: Books

[2] John Harvey Kellogg And His Anti-Masturbation Cereals | by Danny | Medium

Always on the lookout for so-called alternative medicine (SCAM) that we have not yet covered on this blog, I came across a really weird one. ‘Access Consciousness’ (AC) is claimed to be a form of self-improvement therapy based on the idea that you are not wrong, that you know, and that consciousness can shift anything. It gives you access to the possibilities that exist when you no longer stick yourself and no longer believe that you are stuck. [1] Gary Douglas ([pictured below] “bestselling author, international speaker and business innovator”) pioneered this set of transformational tools in the 1990s. His work is claimed to have now spread to more than 170 countries and is claimed to have transformed the lives of tens of thousands of people.

Access Consciousness allegedly empowers people to help themselves. The techniques of AC focus on your knowledge about yourself and the world around you. Part of what makes AC so different, according to its promoters, is that it is continuously being created. [2] AC promises to assist people with their health, weight, money, sex, relationships, anxiety, etc. It promises members, known as ‘Accessories,’ to become more conscious. To fully get it, Accessories should take part in classes. There they have 32 points on their heads lightly touched which is supposed to help them let go of all the thoughts, ideas, and emotions stored in any lifetime. Accessories are claimed to be able to “uncreate” memories of the past, or preconceived ideas picked up throughout a lifetime. As far as I can see, there is no evidence to suggest that AC is effective.

Some ex-members have alleged that AC is a “scam cooked up by a conman to rinse the vulnerable of their savings, a Scientology knock-off, and even a cult”. One ex-Accessory, for instance, claimed the group “programs its members to think like robots. It is very clever how it is done. Because it’s not like any other cult but it is mind control.” [3] In each 90-minute session, which costs up to US$ 300, 5,000 to 10,000 years of “limitations” are released, it is claimed.

My conclusion: there is no evidence that AC is plausible or effective and it is a SCAM and possibly also a cult.

[1] About Access Consciousness | Dr. Dain Heer (drdainheer.com)

[2] About Access Consciousness | Access Consciousness

[3] ‘Scientology knock-off’: Whistleblower exposes ‘cult’ that thinks ‘children are sexy’ (EXCLUSIVE) — RT UK News

We all need cheering up a bit, I’m sure.

Luckily, I found just the thing.

The New York Post reported that a former Versace model, Tom Casey, is crediting his youthful looks to drinking his own urine, and to perineum sunning (exposing your butt hole to sunshine). “I drink my own urine every morning — I call it hair of the dog!” Casey proclaimed, “the feeling is electric.” The ex-model also flushes his urine into his rectum and applies it to his skin as a moisturizer. 

“It wasn’t as bad as the mental barrier in my own mind,” the ex-catwalk star reminisced. “I felt a cool buzz. Intuitively, it just felt good. I drank my urine on and off for a while from there.”

Casey began drinking his own urine on a daily basis back in 2008 and hasn’t looked back. He has even completed a “seven-day urine fast,” drinking nothing but his own urine for an entire week. He also bottles his pee, lets it “ferment” and uses it in an enema. “I would cultivate my own urine and ferment it in a sealed Mason jar for two weeks before transferring it into my rectum,” he explained. “Aged urine enemas are so powerful for your health and I got my six-pack abs after doing them. It flushed out my gut and that’s when I got really ripped.”

Casey uses his urine also as a moisturizer, which he believes helps maintain his appearance. “What it did for my mood and muscle building was amazing. I put it on my skin, especially when I’m on the beach, and it’s so electrifying and strengthening,” he cooed. “It’s a big psychological leap for people to use their own urine as a moisturizer but it’s so euphoric and anti-aging. Uric acid is used in high-end skin care products.”

“I’m 55 years old and most people don’t look and feel like I do at my age. No one can deny that I’m ripped, and that’s down to the fact that I love being extremely healthy and practicing natural healing methods.”

Casey claims Big Pharma is terrified of people learning that the secret to their health lies within themselves.

“What so many pharmaceutical companies don’t want to tell you is that we as humans are the secret to health. That’s what I try to teach people in everything I do,” he stated.

“People should be scared if they’re eating s–tty food and doing pharmaceutical drugs. Why should they be scared to try their own urine?”

____________________________

Personally, I feel that Casey believes the sun might be shining out of his arse. In any case, it is hard to deny that the former Versace model is suffering from proctophasia and/or is taking the piss.

What on earth is ‘reincarnation therapy’?

Here is a website that explains it quite well:

The concept of reincarnation is that our souls can experience many lifetimes directly thru centuries, perhaps even thousands of years. Life gives more meaning when you have a deeper understanding of the bigger picture. Earlier life regression has been recognized as a legal form of spiritual healing. No matter what religion you follow or not, you get the feeling that you are more than a physical body. You meet the essence of your soul, connected to a greater universal energy, perhaps for the first time in your life. For those who experience this, they get inner peace…

Reincarnation therapy is a technique that has been and has been used successfully for many years, and is a comprehensive therapy for body, mind and soul based on cause and effect (karma). Reincarnation can help people cure emotional trauma or an injury that you have transferred from a past life or in this life. The technique has not only been used by monks and theologians for many years, but has been more embraced by today’s psychologists, psychiatrists and science. If reincarnation is not a true phenomenon, but just an indefinite theory, how is it that the technique is so successful in healing?

The concept of reincarnation has been present in almost any culture since ancient times. Egyptians, Greeks and Romans, and all believed in the “transfer of souls” from one body to another after death. Although reincarnation is not part of official Christianity, many Christians believe in it or at least accept the opportunity. No matter what we know about this awareness, there is still so much we do not know. The most important thing we can say about previous reincarnation therapy is that it is a method that provides deep and permanent healing in a short time. You do not have to believe in reincarnation to receive healing from this amazing technique.

Reincarnation therapy can change your life! It will help you find your potential, create more compassion and love, gain access to wisdom, peace and guidance for you and others. It can reveal the purpose of life and the reason for incarnation, strengthen the clarity of the spiritual nature of the spirit and help you overcome fear of death. After several regression sessions, many clients report after the regression, about a greater sense of inner peace and love when they understand their choice of living conditions and what they need to learn.

Another website offers more concrete explanations:

Everyone can do reincarnation therapy, but it is especially important for people who experience recurring experiences in current life. Such as, for example, health problems or recurring relationship problems, fears, phobias, family problems, mental disorders, etc. Through the therapy, the problems can suddenly disappear by gaining insight into the cause. It is also interesting for people who are just curious what they have been in the past life. A person can experience the most special experiences. You may remember people or places where you have never been before in current life. There are cases that people suddenly spoke a language they could never speak before. The main purpose for experiencing of Reincarnation Therapy is to confirm for yourself and to know that there is always life even after death. This will change your way of thinking and give you more insight about life.

… Reincarnation therapy takes +/- 3 hours. You wil get into a trance, through which you feel, see, smell, taste everything, etc. We do not work with Hypnosis. Hypnosis is not good for the subconscious mind and many people don’t remember anything after that either. We want you to really experience everything and to experience this as a development.

So, reincarnation therapy is similar to or even identical with past life regression therapy, a so-called alternative medicine (SCAM) that we have recently discussed.

What conditions does it treat or cure? Yet another website provides the answer to this question:

  • all kinds of phobias;
  • relationship problems;
  • depression;
  • addictions;
  • chronic pain;
  • panic attacks;
  • insomnia;
  • headache,
  • etc.

The ‘etcetera’ presumably means that reincarnation therapy is a panacea. That sounds most encouraging! There is just one tiny little problem: there is not a jot of evidence. Yet, I am sure that reincarnation therapy can change your life: in case you are gullible enough to believe all the BS, pay through your nose for an endless series of sessions and thus end up poor.

Some used to think that Deepak Chopra is amongst the biggest charlatans on the planet. Well, they were wrong! And his new venture proves it beyond doubt.

The Lovetuner is a revolutionary approach to reduce stress, relieve anxiety and arrive in the present moment, connecting your exhale with the power of the 528hz frequency. That’s what the ad says, and Dr. Deepak Chopra agrees!

The website contains a short video which is a ‘MUST WATCH’. Please do have a look at it. Deepak will show you how to use the ‘LOVETUNER’. I promise you, it is impressive! In the video, Deepak also states that he is enthusiastic about the LOVETUNER and promises that:

  • the LOVETUNER creates the frequency of love;
  • the LOVETUNER can replace meditation;
  • the LOVETUNER is inviting love into your life;
  • the LOVETUNER increases your lung capacity;
  • the LOVETUNER increases the coherence of your biofield;
  • the LOVETUNER changes the biofield of the surroundings.

I am sure all these claims are based on the most solid of evidence. The fact that none of it has been published should not disturb us; on the contrary, it means that the evidence is so important that BIG PHARMA does not allow it to be published through the usual peer-reviewed channels – hence the video.

For those who are still not convinced, Deepak adds a written text:

“We want the world to be a more loving, peaceful, harmonious, happier and healthier place, right? First, we need to start with ourselves and be the change we want to see in this world. With the Lovetuner this is an easy and fun way to connect with ourselves and the world around us. The Lovetuner is more than just a meditation device – it is a mindset and a global peace and love movement. The Lovetuner teaches you the breath that spiritual gurus across the globe are going to recommend to you. It’s what you’ll find at your yoga retreat, sound bath, and guided meditation, but with the Lovetuner you can be your own guru.”

So, how does the LOVETUNER work? The website provides a most plausible explanation:

The Lovetuner is a revolutionary mindfulness tool that aligns you with the 528hz frequency, the vibration of love. In music, tuning means adjusting the pitch of a tone. In humans, it means adjusting your emotional and physical state to align with your environment – literally “tuning in” and harmonizing with yourself and what is around you. The Lovetuner has a profound effect on the body, mind and spirit.

Our entire universe is comprised of light and sound, frequency and vibration. The connections between music, cosmos and nature have been known since ancient times. In 1978 Hans Cousto, a Swiss mathematician and musicologist, compared the frequencies in planetary orbits, in architectural works, in old and modern measuring systems, in the human body, in music and in medicine and “discovered” their connection. John Lennon used the 528hz frequency for his song “Imagine.” In music, the 528Hz frequency refers to the note “Mi” and is traced back to the expression “Mi-ra gestorum” on the scale, which in Latin means “miracle”.

The 528hz frequency has a healing and health-promoting effect on our body, mind, and soul. Our cells and organs resonate with this frequency. The vibration is transferred to our entire organism where it can unfold its positive effect. It activates and strengthens our natural self-healing powers.

The 528hz frequency has a very special physical and biological importance.

The medical pioneer Dr. Royal Raymond Rife, who researched at the beginning of the 20th century, used many frequencies in his practice of radionics or electromagnetic therapy, but he specifically referred to 528 because of its ability to repair DNA. Dr. Rife used this frequency among hundreds of others for use with his Rife Machine – “Radionics.” He referred to 528 as “DNA repair.”

Molecular genetic investigations have shown that this frequency can be used to repair defective DNA strands or to restore human DNA to its original state. Scientific studies further showed that it increases the UV light absorption in DNA and can cure DNA by removing impurities that cause disease.

Today, the use of non-pharmacological and non-invasive agents is quite common. Sound waves, which are classified as non-invasive means for stimulating auditory cells, also affect non-auditory cells. Since the frequency of 528hz is related to the musical note Mi, effects such as an increase in the ability to repair DNA are observed.

 

I know, you are dying to know how much the LOVETUNER costs. For just $ 62, it can be yours! I do think that this is a bargain and am deeply thankful to Deepak for alerting me to this life-changing device. Yes, some used to think that Deepak Chopra is amongst the biggest charlatans on the planet. I am sure that his support for the LOVETUNER will make these people change their minds.

Mesotherapy is a treatment where fine needles or a high-pressure ‘gun’ are used to inject vitamins, enzymes, hormones, plant extracts, etc. into the skin of a patient. Michel Pistor, a French doctor, developed the therapy in 1952. It was originally used to relieve pain. Today, mesotherapy is also employed for a range of further indications:

  • remove fat in areas like the stomach, thighs, buttocks, hips, legs, arms, and face
  • reduce cellulite
  • fade wrinkles and lines
  • tighten loose skin
  • recontour the body
  • lighten pigmented skin
  • treat alopecia, a condition that causes hair loss

Mesotherapy is said to deliver drugs into the middle layer (mesoderm) of the skin. It is claimed to correct underlying issues like poor circulation and inflammation that cause skin damage.

Many different drugs can be used for mesotherapy, including:

  • prescription medicines like vasodilators and antibiotics
  • hormones such as calcitonin and thyroxin
  • enzymes like collagenase and hyaluronidase
  • herbal extracts
  • homeopathic remedies
  • vitamins and minerals
  • vaccines

According to the Italian Mesotherapy Society, the mechanisms of action of mesotherapy can be summarised as follows:

But is there at all any sound evidence that mesotherapy works?

It turns out that there are few rigorous studies. The most recent review concluded that mesotherapy proved to be more effective than systemic therapy in the treatment of local pain and functional limitations caused by a variety of musculoskeletal conditions. However, because of the heterogeneity of the analysed studies in terms of injected drugs, administration technique, associated treatments, frequency and total number of sessions, more randomized controlled trials are needed, comparing a standardized mesotherapy protocol with a systemic treatments.

Mesotherapy is not free of serious adverse effects. They include bacterial infections, hair loss, scarring, panniculitis, tissue necrosis, allergic reactions, and other complications.

So, is mesotherapy a treatment that might be recommended?

  • Its effectiveness remains unproven.
  • It can cause serious adverse effects.
  • It is by no means cheap.

I think these facts answer the question fairly well.

The authors of this review start their paper with the following statement:

Acupuncture has demonstrated effectiveness for symptom management among breast cancer survivors.

This, I think, begs the following question: if they already know that, why do they conduct a systematic review of the subject?

The answer becomes clear as we read thier article: they want to add another paper to the literature that shows they are correct in their assumption.

So, they do the searches and found 26 trials (2055 patients), of which 20 (1709 patients) could be included in the meta-analysis. Unsurprisingly, their results show that acupuncture was more effective than control groups in improving pain intensity [standardized mean difference (SMD) = -0.60, 95% confidence intervals (CI) -1.06 to -0.15], fatigue [SMD = -0.62, 95% CI -1.03 to -0.20], and hot flash severity [SMD = -0.52, 95% CI -0.82 to -0.22].  Compared with waitlist control and usual care groups, the acupuncture groups showed significant reductions in pain intensity, fatigue, depression, hot flash severity, and neuropathy. No serious adverse events were reported related to acupuncture intervention. Mild adverse events (i.e., bruising, pain, swelling, skin infection, hematoma, headache, menstrual bleeding) were reported in 11 studies.

The authors concluded that this systematic review and meta-analysis suggest that acupuncture significantly reduces multiple treatment-related symptoms compared with the usual care or waitlist control group among breast cancer survivors. The safety of acupuncture was inadequately reported in the included studies. Based on the available data, acupuncture seems to be generally a safe treatment with some mild adverse events. These findings provide evidence-based recommendations for incorporating acupuncture into clinical breast cancer symptom management. Due to the high risk of bias and blinding issues in some RCTs, more rigorous trials are needed to confirm the efficacy of acupuncture in reducing multiple treatment-related symptoms among breast cancer survivors.

Yes, I agree: this is an uncritical white-wash of the evidence. So, why do I bother to discuss this paper? After all, the acupuncture literature is littered with such nonsense.

Well, to my surprise, the results did contain a little gem after all.

A subgroup analysis of the data indicated that acupuncture showed no significant effects on any of the treatment-related symptoms compared with the sham acupuncture groups.

In other words, this paper confirms what has been discussed repeatedly on this blog (see for instance here, here, and here):

Acupuncture seems to be a placebo therapy!

Bromelain, papain and chymotrypsin are proteolytic enzymes. They can be found in fruits such as pineapple or papaya, but also in the human body, namely in the pancreas. Besides their enzymatic functions, they have long been said to have a wide range of positive health effects. For instance, it is claimed that they reduce side effects and even improve the outcome of cancer therapies. This systematic review examined the existing evidence on the role that these enzymes which are available as food supplements might play in cancer treatment.

A total of 15 studies with 3,008 patients could be included in this systematic review. Patients treated with enzymes were diagnosed with various entities of gastrointestinal, gynecologic, head and neck, and lung cancer as well as hematological malignancies. The therapy concepts included mainly oral intake of enzymes in addition to conventional therapies. Investigated outcomes were:

  • side-effects of anticancer therapy,
  • quality of life,
  • anticancer effects,
  • survival rates.

Due to conflicting results and moderate quality of the included studies, the evidence is insufficient to attribute positive effects to enzymes in terms of better tolerability of the various antineoplastic therapies or even improvement in treatment efficacy. In most cases, enzyme therapy was well tolerated; side-effects were mainly gastrointestinal complaints such as diarrhea or meteorism.

The authors concluded that there is no clear therapeutic benefit of enzymes neither as supportive therapy nor as part of antineoplastic therapy.

I fully agree with this conclusion. In fact, in my new book that is just being published, I summarised the evidence for enzyme therapy (and many more alternative cancer therapies) in very similar terms: the evidence to suggest that enzyme therapy might be an effective treatment for any type of cancer is less than convincing.

I find it highly irresponsible to claim otherwise. Cancer patients are vulnerable and can easily be tempted to opt for one of the many quack treatments that are said to be both effective and free of nasty adverse effects. If they do try such options, they usually pay dearly, and not just in monetary terms.

Subluxation is … a displacement of two or more bones whose articular surfaces have lost, wholly or in part, their natural connection. (D. D. Palmer, 1910)

The definition of ‘subluxation’ as used by chiropractors differs from that in conventional medicine where it describes a partial dislocation of the bony surfaces of a joint readily visible via an X-ray. Crucially, a subluxation, as understood in conventional medicine, is not the cause of disease. Spinal subluxations, according to medical terminology, are possible only if anatomical structures are seriously disrupted.

Subluxation, as chiropractors understand the term, has been central to chiropractic from its very beginning. Despite its central role in chiropractic, its definition is far from clear and has changed significantly over time.

DD Palmer (the guy who invented chiropractic) was extremely vague about most of his ideas. Yet, he remained steadfast about his claims that 95% of all diseases were due to subluxations of the spine, that subluxations hindered the flow of the ‘innate intelligence’ which controlled the vital functions of the body. Innate intelligence or ‘inate’, he believed, operated through the nerves, and subluxated vertebra caused pinched nerves, which in turn blocked the flow of the innate and thus led to abnormal function of our organs. For Palmer and his followers, subluxation is the sole or at least the main cause of all diseases (or dis-eases, as Palmer preferred).

Almost exactly 4 years ago, I published this post:

Is chiropractic subluxation a notion of the past? SADLY NOT! 

In it, I provided evidence that – contrary to what we are often told – chiropractors remain fond of the subluxation nonsense they leant in school. This can be shown by the frequency by which chiropractors advertise on Twitter the concept of chiropractic subluxation.

Today, I had another look. The question I asked myself was: has the promotion of the obsolete subluxation concept by chiropractors subsided?

The findings did not surprise me.

Even a quick glance reveals that there is still a plethora of advertising going on that uses the subluxation myth. Many chiros use imaginative artwork to get their misleading message across. Below is a small selection.

Yes, I know, this little display is not very scientific. In fact, it is a mere impression and does not intend to be anything else. So, let’s look at some more scientific data on this subject. Here are the last 2 paragraphs from the chapter on subluxation in my recent book on chiropractic:

A 2018 survey determined how many chiropractic institutions worldwide still use the term in their curricula.[1] Forty-six chiropractic programmes (18 from US and 28 non-US) participated. The term subluxation was found in all but two US course catalogues. Remarkably, between 2011 and 2017, the use of subluxation in US courses even increased. Similarly, a survey of 7455 US students of chiropractic showed that 61% of them agreed or strongly agreed that the emphasis of chiropractic intervention is to eliminate vertebral subluxations/vertebral subluxation complexes.[2]

Even though chiropractic subluxation is at the heart of chiropractic, its definition remains nebulous and its very existence seems doubtful. But doubt is not what chiropractors want. Without subluxation, spinal manipulation seems questionable – and this will be the theme of the next chapter.

[1] https://chiromt.biomedcentral.com/articles/10.1186/s12998-018-0191-1

[2] https://www.ncbi.nlm.nih.gov/pubmed/25646145

In a nutshell: chiros cannot give up the concept of subluxation because, if they did, they would be physios except with a much narrower focus.

This overview was aimed at critically appraising the best available systematic review (SR) evidence on the health
effects of Tai Chi. Nine databases (English and Chinese languages) were searched for SRs of controlled clinical trials of Tai Chi interventions published between Jan-2010 and Dec-2020 in any language. Excluded were primary studies and meta-analyses that combined Tai Chi with other interventions. To minimize overlap, effect estimates were extracted from the most recent, comprehensive, highest quality SR for each population, condition, and outcome. SR quality was appraised using AMSTAR 2 and effect estimates with GRADE.

Of the 210 included SRs, 193 only included randomized controlled trials, one only included non-randomized
studies of interventions, and 16 included both. The most common conditions were neurological (18.6%), falls/balance (14.7%), cardiovascular (14.7%), musculoskeletal (11.0%), cancer (7.1%) and diabetes mellitus (6.7%). Except for stroke, no evidence for disease prevention was found, instead, proxy-outcomes/risks factors were evaluated. 114 effect estimates were extracted from 37 SRs (2 high quality, 6 moderate, 18 low, and 11 critically low), representing 59,306 adults. Compared to active and/or inactive controls, a clinically important benefit from Tai Chi was reported for 66 effect estimates; 53 reported an equivalent or marginal benefit, and 6 had an equivalent risk of adverse events. Eight effect estimates (7.0%) were graded as high certainty evidence, 43 (37.7%) moderate, 36 (31.6%) low, and 27 (23.7%) very low. This was due to concerns with risk of bias in 92 (80.7%) effect estimates, imprecision in 43 (37.7%), inconsistency in 37 (32.5%), and publication bias in 3 (2.6%). SR quality was limited by the search strategies, language bias, inadequate consideration of clinical, methodological, and statistical heterogeneity, poor reporting standards, and/or no registered protocol.

The authors concluded that the findings suggest Tai Chi has multisystem effects with physical, psychological, and quality of life benefits for a wide range of conditions, including individuals with multiple health problems. Clinically important benefits were most consistently reported for Parkinson’s disease, falls risk, knee osteoarthritis, low back pain, cardiovascular diseases including hypertension, and stroke. Notwithstanding, for most conditions, higher quality primary studies and SRs are required.

The authors start the discussion section by stating: This critical overview comprehensively identified SRs of Tai Chi published in English, Chinese and Korean languages that evaluated the effectiveness and safety of Tai Chi for health promotion, and disease prevention and management.

I must say that I do not find the overview all that ,critical’. The authors admit that the primary studies often lacked scientific rigor. Yet they draw firm positive conclusions from the data. I think that this is wrong.

Most of the authors of this overview come from Chinese institutions dedicated to promoting TCM. Yet there is no declaration that this fact might constitute a conflict of interest.

I also miss critical comments on two important questions:

  1. Are the positive effects of Tai chi superior to conventional treatments of the respective conditions?
  2. Are the effects of Tai chi really due to the treatment per see or might they be largely caused by context effects (which, considering the nature of the therapy, might be substantial)?

 

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